We all get Sunday night dreads or those Monday morning blues, we are all human. A little bit of positive thinking can go a long way. As a Mental Health professional, promoting positive Mental Health is my work and it all starts within ourselves.
‘I think, therefore I am’- Descartes
Creating a positive thinking board on Pinterest can surprisingly be quite uplifting. If you are having a bad day, go and read it for a little boost. See below some of my inspiration.
Have a great Monday and a positive week everyone!